One-to-one, two-to-one and group classes in a professional dance studio: learn about floor work, choreography and pole dancing at your own pace. All skills and students are catered for as The White Studio instructor is fully qualified to the highest “Advanced” level (Spin City certificate, and PDC Instructor-approved).

Anybody can learn pole dancing: it is an exciting sport to keep fit whilst having fun. Progress is a personal journey and our classes are tailored to the individual.

Pole fitness timetable: 

Beginners: 

Mondays – INTRODUCTION TO POLE FITNESS, 6.30pm. £12 drop-in. £10 online. 

Thursdays – Beginners, 7.30pm. £12 drop-in. £10 online. 

Fridays – Beginners, 6pm. £12 drop-in. £10 online.  (Friday class is a summary of what’s been taught on Mondays and Thursdays). 

Saturdays – Mixed abilities, 10am. £12 drop-in. £10 online. 

Early Intermediates: 

Thursdays – Early Intermediates, 7.30pm. £12 drop-in. £10 online. 

Fridays – Early Intermediates, 6pm. £12 drop-in. £10 online. (Friday class is a summary of what’s been taught on Thursdays). 

Saturdays – Mixed abilities, 10am. £12 drop-in. £10 online. 

High Intermediates: 

Mondays – High Intermediates, 8.30pm. £12 drop-in. £10 online. 

Saturdays – Mixed abilities, 10am. £12 drop-in. £10 online. 

Advanced: 

Mondays – Advanced, 6.30pm. £12 drop-in. £10 online. 

Tuesdays – Advanced, 6.30pm. £12 drop-in. £10 online. 

Saturdays – Mixed abilities, 10am. £12 drop-in. £10 online.